With contact up, have button to hit that takes you right back to last list one had on screen.
After you have chosen a contact from a list you had on screen. On the contact page, have a button you can hit to take you right back to the list.
Thank you for the feedback! When looking at a specific contact, or record, there is a link at the top of the form next to the record ID- appears as large blue text- that will connect back to the grid view. The link will be the name of the table where the record is located. These links are smaller front, grey text.